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We now have a great range of classes from 7+.

Click below to find your class.
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Want to gift something different?

Click below to view our fantastic gift options.
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Are you interested in Personal Training 1:1 or with friends?

We have a great new private gym in Findon.
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Meet Nate
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My story is one that I am sure many can relate to, I struggled for many years with low self esteem, lack of drive, excess weight and general unhappiness. My life largely revolved around computer games, fast food, whatever involved the least effort and as a result my physical and emotional health suffered significantly.

The turning point for me was when I decided to not let my colleagues taunts or my weight define me, so I took control. I gently built up my fitness level and started making time to fuel myself well. I have since shed 6 stone of fat from my body and developed a passion for exercise. This then lead me to qualify as a personal trainer and nutrition coach. I have an unwavering enthusiasm to support others in reaching their health and fitness potential in every aspect of their lives. For me making training sessions fun and enjoyable is key, whilst delivering real results.–
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2011
The reality…..
of not prioritising myself and my health.

2016
Eton Dorney – Sprint Triathlon
I had to learn to swim to participate.

2018
Gatwick – Half Marathon
I discovered a love for running.

2019
Brighton Marathon
First marathon for my Mum.